A similar theme has come up for me a couple of times in the last two months, and it feels important to share. On October 29, 2025 , I asked a simple but tender question in prayer: “What would you ask the Father in my behalf?” The answer came quietly, clearly: That you stay present. Stay with me. I am always present with you, but you start to lose focus of me when you look to the past or the future. Stay here with me. I was reminded that safety is found here —in this moment. Y

A brief note: This is a personal conversation I had with God while sitting with fear. I share it not as an answer for the world, but as a way of showing how I bring my worries to Him. Me:  I am afraid. God:  Fear is a part of life. I can bring peace to you personally in times of fear. I am the master, the creator, the author of peace. Me:  What do you think about this worry? God:  It is a made-up future. You are living out something that isn’t happening when you worry. Me:  W

A reflective conversation about pressure, enoughness, and listening.

What God Gave Me Instead of Parenting Advice I want to confess a fear that often creeps into my mind. It’s the fear that I might ruin one of my kids. I know I’m not alone in this, which is why I wanted to share this freeing conversation I had with God. What stands out to me is that I didn’t ask what to do or not do. I didn’t ask for answers or instructions. I simply confessed how I was feeling—that I didn’t feel good about the way I was showing up in my relationship with her.

A prayer and reflection on releasing burdens, loosening what holds us tight, and moving forward in healing.

Struggling with feelings of inadequacy? Learn how to untangle old thoughts, restore confidence, and step into your God-given identity through mindset and emotional growth strategies.

Tiny actions, intentional choices, and daily practices plant the seeds of an athlete mindset. Learn how belief, focus, and consistency can grow confidence, resilience, and performance.

A reflection on the small, intentional actions we take as parents. Learn how planting seeds of love, patience, and compassion shapes your family and yourself.

Baseball performance isn’t just about skills—it’s about mindset. Learn how thoughts, resilience, and intentional mental strategies can transform your game.

High five for being a mom. Life is messy, and that’s okay—embrace imperfection and compassion in your parenting journey.

Click here to listen to Podcast 1 Today I’m going to answer two questions: Why is it so hard to start something new? and How can you make it over that beginner's hump? While reading this I want you to think of that one thing that keeps coming back to you. You know, the thing that you’ve wanted to do and you just haven’t done it yet. A lot of times our brain comes up with excuses, reasons, fun ways to procrastinate. We say things like “I’m going to start when it’s the new yea

How often do we mirror someone else's bad behavior or worse? I want to point out a trap that is easy to fall into. It’s the trap of mirroring unliked behavior. A couple of weeks ago at my daughter’s volleyball game I overheard a woman behind me tell the person next to her that it’s “so rude” to talk while someone is serving. This person was also criticizing the coach and vocally upset with some of the girls’ performance. Yesterday my daughter had another volleyball game and