Overcoming Inadequacy Through Coaching & Self-Belief
I know what it feels like to feel stuck, inadequate, or overwhelmed. Through coaching, I help my clients untangle old thoughts, restore confidence, and step into the identities they were meant to live.
Together, we create a mindset that empowers action and fosters lasting change. Coaching works because it helps you see the patterns that quietly run your life. Here’s a quick example: this blog post on overcoming inadequacy shows one of the mindset blocks I help clients move through.
"Sommer helps you find the thought that is preventing you from being who you want to be." -Mandy M
1:1 Private Coaching
Build Confidence, Identity &
Emotional Strength
For women who want clarity, confidence, and emotional resilience. We work through fear, overwhelm, and self-doubt to build steady momentum and self-trust.
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• Weekly 1:1 Zoom or in-person coaching
• Personalized tools & mindset practices
• Monthly billing
• Initial 12-week commitment
Group Coaching
Grow Together, Build Confidence, Stay Grounded & Accountable
A supportive space for women who want encouragement, accountability, and emotional grounding. Each session blends conversation, mindset tools, and reflection.
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• Weekly live group call
• Mindset exercises & journaling prompts
• Safe, supportive community
• Free access for active 1:1 clients
• Month-to-month participation
Athlete Mindset Program
Confidence, Resilience & Mental Strength
For youth athletes who want to handle pressure with confidence, both on and off the field. We build strong emotional skills, focus, and mental resilience.
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• Weekly 30 minute 1:1 Zoom or in-person sessions
• Mindset tools & performance strategies
• Personalized emotional-strength training
• 8 week program
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Pricing & Commitment
I keep my pricing simple, flexible, and supportive of your growth. Each option meets you (or your athlete) where you are:
1:1 Private Coaching
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Monthly investment
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Most clients begin with a 12-week commitment to create real momentum
Group Coaching
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Monthly investment, month-to-month participation
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Free access for current 1:1 clients
Athlete Mindset Program
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8-week program
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Payment options: full at enrollment or two split payments
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Structured for consistency, emotional strength, and mental resilience
Not sure which option fits best? I’ll guide you during your Exploration Session.
About Sommer
I guide women to rediscover themselves with a calm, grounded, and empowering approach. My work is faith-rooted and focused on helping you step into a life that feels authentically yours.