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Retrain Your Brain
3,250$ÂA six-month private coaching program with weekly sessions to retrain thought patterns, build emotional resilience, and learn to see life through the lens of possibility.Valid for 6 months- Weekly 45–60 min private coaching
- Mindset retraining
- Long-term internal change
Focused Growth Coaching
810$Every monthA supportive monthly coaching plan combining weekly sessions and accountability to help you stay focused, take aligned action, and keep moving forward with clarity.Â- Weekly 45-min coaching
- Weekly 20-min check-in
- Accountability & momentum
Weekly Empowerment 1-1
595$Every monthOngoing private coaching designed to support personal growth, emotional awareness, and intentional progress through steady, compassionate weekly sessions.Â- Weekly private coaching
- Emotional processing & clarity
- Consistent support
The Power Half-Hour
340$Every 4 weeksGain insight, stay accountable, and take consistent action through focused 30-minute sessions designed for maximum impact in minimal time.Â- Weekly 30-min sessions
- Clear focus & accountability
- Efficient, impactful support
Empowered Together
200$Every monthGroup coaching that helps you gain clarity, confidence, and forward momentum through weekly support, shared insight, and individual coaching moments.Â- Weekly group coaching
- Individual coaching within group
- Shared growth & perspective
Nervous System Nourish
960$Every 4 weeksA monthly blend of personalized stretching, meditation, and coaching to calm the nervous system, process emotions, and support clarity and well-being.Â- Stretching, meditation & coaching
- Nervous-system support
- Emotional integration
Monthly Stretch Trio
300$Every monthThree personalized stretch sessions each month designed to release tension, support flexibility, and provide consistent care for your body in a simple, sustainable rhythm.Â- 3 guided stretch sessions
- Tension relief & flexibility
- Consistent body support
4-50 Minute Stretches Plan
360$Every 4 weeksPersonalized stretch sessions designed to support flexibility, decrease pain, and bring mindfulness and accountability to your at-home movement practice.Â- 4 guided 50-min stretches
- Mindful movement support
- Increased mobility & relief
Plans & Pricing: PaidPlans
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