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  • Nervous System Nourish

    960$
    Every 4 weeks
    A monthly blend of 8 personalized sessions—stretching, meditation, and coaching—to ease the body, calm the mind, and support growth, clarity, and emotional well-being.
     
    • Flexibility Coaching
    • Mindset Coaching
    • Life Coaching
    • Processing emotions
    • Meditation

  • Retrain Your Brain

    3,250$
     
    Create an entirely new mindset in just 6 months
    Valid for 6 months
    • 6 Month Program
    • 1 - 45 to 60 Minute Coaching Call/Week
    • See life through the lens of possibility

  • Spring Training

    810$
    Every month
    Coaching + Accountability
     
    • 1 - 45 minute Coaching Call/Week
    • 1 - 20 minute Coaching Call/Week
    • Personalized One On One Coaching

  • 4-50 Minute Stretches Plan

    360$
    Every 4 weeks
    Designed to provide accountability and deeper stretches, supporting your at-home flexibility routine.
     
    • Increased Range of Motion
    • Mindfulness
    • Decrease Pain
    • Stress Relief

  • Empowerment Continued: Maximize Success

    595$
    Every month
    Continue the Empowerment (Discounts on 6 & 12 Mo. Plans)
    Valid for 3 months
    • 12 Week Programs
    • 6 Month Programs (Discount available)
    • 1 Year Programs (Discount available)

  • Weekly Empowerment Group

    200$
    Every month
    Group coaching: Grow, gain clarity and develop the mindset to move forward with confidence.
     
    • Weekly Sessions: Work towards your goals
    • Subscription-Based: Ongoing personal and group growth
    • Focused coaching: Individual Coaching built into each call
    • Gain valuable insights watching others be coached

  • 4-25 Minute Stretches Plan

    200$
    Every 4 weeks
    Stretch Subscription billed every 4 weeks
     
    • Increase Flexibility
    • Lower Stress Levels
    • Increase Range of Motion

No plans availableOnce there are plans available for purchase, you’ll see them here.
Plans & Pricing: PaidPlans
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