My Services

Learn to harness fear rather than let it control you, and build unshakable confidence with positive self-talk. Embrace failure as a growth opportunity and face challenges with newfound courage. Strengthen your sense of worthiness, set healthy boundaries, and allow fear without letting it hold you back. Most importantly, learn to love yourself fiercely and unconditionally, navigating life's challenges with resilience and self-compassion.

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• 12 week program

• 1 group coaching call per week

• Join Sommer's Virtual Coaching Community

On this call we will explore what you're looking for and anything that I have to offer; perhaps what we uncover will ignite your own passions as well.

This program is for you if you have been putting off your dreams or maybe even claiming that you don’t have dreams. Your battery has been dead and you are ready for a jump start on living life. In this crash course you will learn how to start dreaming big and knowing that anything is possible. Bootcamp has all you need to get off the hard ground running. It gets you past your fears so you can start living.

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•  Intense 4 Week program

•  3 Coaching calls per week: 2 - 30 minute calls and 1 -60 minute call

•  8 Hours of personalized coaching

This program is for you if you have been moving, but are totally dragging your feet. You know where you want to go, but you’re moving SO slowly that you probably won't make it there until 2050. You have things that you want to accomplish that you know are important for yourself and for the world, but you keep making excuses or blaming others for your lack of progress. Let’s get you running (creating, producing). Not only dreaming, but making your dreams come true.​

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• Powerful 4 Week program 

• 2 Coaching calls per week lasting 45 and 20 minutes.

• Personalized  one on one coaching

This program is for you if you have motivation and movement. You need to fine tune small things that are slowing you down or distracting you from being your most empowered self. If you are committed to doing the self care exercises, you will create a healthy mindset and begin to blow your own mind.

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• 12 Week program

•   6 Month program

•   1 Year program

•   1 Coaching call per week lasting 45 minutes.

As a certified Personal Development Coach, I understand the weight and frustration of feeling like there is more out there for you, but not knowing where to turn to first. That’s why my mission is simple: give my clients the wellness education, tools and resources that they need to feel happy, healthy, and capable of managing life’s pressures. Get in touch to get started!

Specialized program that helps you find your best self.  We meet one on one and with a group to challenge your mindset and create clear objectives. This program is offered periodically throughout the year. Keep a look out for this unique opportunity to Claim Your Brain! 

You will walk out of this program a different person than you walked in. It will provide the needed Clarity and Accountability with the added bonus of Building Self Belief and Increasing Productivity.

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• 10 Week Program

• 1 60 minute call per week

• 1 20 minute accountability check in per week