Overcoming Inadequacy Through Coaching & Self-Belief
I know what it feels like to feel stuck, inadequate, or overwhelmed. Through coaching, I help my clients untangle old thoughts, restore confidence, and step into the identities they were meant to live into. Together, we create a mindset that empowers action and fosters lasting change. Coaching works because it helps you see the patterns that quietly run your life. If you want a quick example, this blog post on inadequacy explains one of the most common mindset blocks I help clients move through.
"Sommer helps you find the thought that is preventing you from being who you want to be." -Mandy M
Pricing & Commitment
I keep my pricing simple, flexible, and supportive of your growth. Each offer is designed to meet you (or your athlete) where you are, with options that feel grounded and doable.
1:1 Private Coaching
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Investment: Monthly
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Commitment: Most clients begin with a 12-week commitment to create real momentum, though there is no formal contract.
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You’ll receive weekly 1:1 sessions and personalized mindset tools throughout your journey.
Group Coaching
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Investment: Monthly
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Commitment: Join month-to-month and stay as long as it supports you.
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Current 1:1 clients receive free access to group coaching.
Athlete Mindset Program
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Investment: 8-Week Program
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Choose the payment structure that works best for your family:
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Full payment at enrollment, or
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Two split payments (half at enrollment, half at week 5)
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Commitment: This is a structured 8-week coaching container designed to build consistency, emotional strength, and mental resilience for athletes.
Not sure which option fits best? I’m happy to guide you during an Exploration Session.