Yesterday, I was reflecting on the “law of the harvest” — the idea that you reap what you sow. For most of my life, I’ve thought of it like a 90s rap lyric: what goes around comes around. Do good, get good. But there’s more to it than that. The real power comes in choosing the seeds we plant . I started thinking about athletes — young athletes specifically — and what that means for them. Every practice, every drill, every choice we make is planting seeds. But the seeds that g